Green Smoothie Recipe
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I love to drink these smoothies for breakfast. Some of the benefits of drinking green smoothies is that I don’t want to eat junk food, have more energy and my skin is healthier. I first got started drinking green smoothies when my sister invited me to hear The Green Smoothie Girl speak at an event. After getting hooked on them and buying greens everyday, I was inspired to start my garden. I wasn’t always a gardener, but have found lots of success this past year in large part to my new garden design. I never have to pull a weed, and that and other benefits to my design has really helped me keep my garden going for a full year. For the full story about how I came to design my garden, Read about it here. Check out The Green Smoothie Girl and if she is traveling in your area I would recommend attending one of her events. Look around my website to see what else I grow, and if you have struggled with gardening in the past, maybe my new way of gardening will be as easy for you as it has been for me.
Green Smoothie
2 cups greens (Kale, spinach, collards, swiss chard)
1 and 1/2 cups ice
1 cup water
1-2 bananas
1 apple
1-2 cups frozen fruit
1 scoop of stevia powderPut in a Blendtec or Vitamix Blender and enjoy! This makes enough to put in the fridge and drink it throughout the day or share with someone.
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Green smoothies are one of the best things to start you day off with. I have been drinking these for years and love the health benefits. Enjoy your garden site – I have never seen anything like it. keep up the good work, Gary
[…] Put in a Blendtec or Vitamix Blender and enjoy! Here is a picture of my smoothie! […]
Your green smoothie looks gorgeous and doable. If the bananas are sweet enough I can imagine that I could even leave out the Stevia. Will try it soon. Thank you for sharing:)